The pillars of emotional intelligence can help us to gain control of our lives and our responses to the triggers and buttons that reside, like landmines, just below the surface. We may be mildly aware of these “soft spots,” and unlike our IQ, which is a fixed number that we cannot improve, we can increase our EQ on a daily basis. Join Rev. Dr. Marjorie Matty as she expands on the six EI pillars and shares her thoughts about strategies with which we can refine our reactions to life and the triggers that sting.
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