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Service of Mindfulness, Kindness and Gratitude

stone heartJoin us this Sunday as Laine Gifford and the Thursday afternoon Mindfulness Meditation group lead our worship service focused on kindness and gratitude, a propos of the Thanksgiving holiday. Learn about dana (generosity), the benefits (mental and physical) of meditation—and ways to settle our busy human minds.

Children will begin with the adults and learn a bit about meditation from Chris Scheller, our Director of Religious Education.

Then, Chris and the kids will go off for their own program of crafts and preparing for the Christmas eve multicultural pageant at 5pm on Dec. 24.

Sunday’s service will include brief periods of guided meditation, contemplative music, and readings from various sources on the topics of the day.